Monday 9 June 2014


Click here for the 'Seeds of Eaden' seed shop

Its always good to have an easy  vegetarian option available and I often have vegetable dishes when I want a break from meat dishes.  This is a classic vegetable dish that will suit everyone.

Serves 4


4 peppers
150 g couscous
50 g sultanas
50 g mixed nuts
275 g vegetable stock
100 g feta cheese
1 tablespoon olive oil
Pepper to season


Preheat oven to 200 C/gas 6

Place the couscous into a bowl and add the sultanas.  Pour the hot stock over the mixture, cover with clingfilm and set aside.

Slice the tops off the peppers and remove the seeds.  Place the peppers and their tops onto a baking tray and roast in the oven for 20 minutes until softened.

Fluff up the couscous with a fork and season with black pepper.  Stir in the nuts and feta cheese.  Spoon the mixture into the peppers, place on a baking tray and drizzle with oil.  Bake for 30 minutes until tender.

For related articles click onto:
Artichokes Alla Romana
Beef stroganoff
Butternut squash with leek and stilton
Cheese and ham pancakes
Chicken fried rice
Chicken stir fry
Chicken supreme
Chicken risotto recipe
Dauphinoise potatoes
Feta and nut stuffed peppers
Macaroni cheese
Recipe for Asparagus Quiche
Recipe for cauliflower cheese
Recipe for chicken fajitas
Recipe for home made olive bread
Recipe for Italian pizza
Recipe for Italian tomato sauce
Recipe for lasagna
Recipe for Quiche Lorraine
Recipe for pea salad with mint
Recipe for Salmon with lemon and herbs
Recipe Spaghetti bolognese
Recipe for spinach and broccoli fritattaSpicy meatballs in tomato sauce
Sun dried tomato and herb bread
Vegetarian recipes - vegetable fried rice

No comments:

Post a Comment