Wednesday, 24 August 2011


This recipe is very healthy and totally yummy.  You can substitute the salmon steaks for cod if you want to vary the dish.
Serves 4


4 Salmon steaks
1 lemon
1 tablespoon chopped parsley
1 tablespoon chopped tarragon
1 teaspoon clear honey
Ground pepper
3 teaspoons olive oil


Preheat oven to 200C/gas mark 6.

Finely grate the lemon zest and juice the lemon. Place the oil, honey, herbs, pepper, lemon zest and juice into a bowl and mix thoroughly.

Place the salmon fillets into an ovenproof dish and pour over the lemon mixture.  Cover with foil and place in the oven for 20-25 minutes until the fish is tender and is beginning to flake.

Garnish with lemon slices and tarragon sprigs and serve with salad and asparagus.

For related articles click onto:
Artichokes Alla Romana
Chicken fried rice
Chicken stir fry
Chicken supreme
Recipe for spinach and broccoli fritatta
Recipe for Asparagus Quiche
Recipe for cauliflower cheese

Recipe for chicken fajitas
Recipe for home made olive bread
Recipe for Italian pizza
Recipe for Italian tomato sauce
Recipe for lasagna 
Recipe for Quiche Lorraine
Recipe for pea salad with mint
Recipe for pickled cucumber
Recipe for Plum Chutney
Recipe for Salmon with lemon
Recipe Spaghetti bolognese
Recipe for tomato soup
Vegetarian recipes - vegetable fried rice

No comments:

Post a Comment