Wednesday 24 August 2011

RECIPE FOR SALMON WITH LEMON AND HERBS



This recipe is very healthy and totally yummy.  You can substitute the salmon steaks for cod if you want to vary the dish.
Serves 4

Ingredients

4 Salmon steaks
1 lemon
1 tablespoon chopped parsley
1 tablespoon chopped tarragon
1 teaspoon clear honey
Ground pepper
3 teaspoons olive oil


Method

Preheat oven to 200C/gas mark 6.

Finely grate the lemon zest and juice the lemon. Place the oil, honey, herbs, pepper, lemon zest and juice into a bowl and mix thoroughly.

Place the salmon fillets into an ovenproof dish and pour over the lemon mixture.  Cover with foil and place in the oven for 20-25 minutes until the fish is tender and is beginning to flake.

Garnish with lemon slices and tarragon sprigs and serve with salad and asparagus.

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