VEGETARIAN RECIPES

RECIPE FOR VEGETABLE FRIED RICE

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This recipe for vegetable stir fried rice is a fantastic dish that everyone will appreciate.

Serves 2

 Ingredients

200 g /  14 oz rice
2 red peppers
2 carrots
1 onion
100 g / 4 oz frozen peas
100g / 4 oz sweetcorn
2 teaspoon sesame seeds
5 teaspoons chilli sauce
Black pepper
5 teaspoons sunflower oil.

Method

Cook the rice and set aside. Cut the carrot into small strips.

Heat the oil over a medium heat in a wok or non stick pan. Stir fry the pepper, onions and carrot for 2 minutes.  Add the rice, peas and sweecorn and stir fry for another 4 minutes. 

Mix in the chilli sauce, sesame seeds and pepper and stir. 

Place into a bowl and serve.


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